Regeneration Room

A first-of-its-kind initiative for the Navy, the Regeneration Room is a dedicated space for service members and their families to recover. This room features state-of-the-art recovery and relaxation equipment that aids in faster recuperation and mind-body relaxation.

Regeneration activities improve flexibility and tissue quality. Regeneration increases energy, boosts the immune system and helps you get the most out of each training session, ultimately improving performance.

Relaxation equipment includes zero gravity heated chairs, compression sets, core meditation trainers, noise cancelling headphones, massage chairs and guns, foam rollers, precor stretch trainer, stretch bands and more.